calf muscle pain treatment
Grade 2 calf muscle injury. Knowing the cause is important because treatment … Ice the area for about 15 minutes four times a day until the swelling and pain subside. The two muscles that work in conjunction to form the lower leg (or calf) are the deeper soleus muscle and the more superficial (closer to the skin) gastrocnemius muscle. The treatment of calf pain … Leg muscle pain is common. A partial tear of the calf muscle results in a moderate, or grade 2 calf muscle injury. Pain will be significant and will cause weakness in the lower leg muscle and make walking difficult. The soleus muscle is one of three muscles located in the calf. But sometimes the reason is harder to find. These muscles … An injury to your calf muscle can also lead to pain when walking. The most common injuries that can cause pain in your lower legs include bruises and strains. Pain in this calf muscle, called soleus muscle pain is common and can be a real nuisance. Keep your leg … Avoid direct skin contact by wrapping the ice pack in a small towel. Sometimes there is an obvious reason like injury or physical activity. Grade 3 calf muscle … This is considered the most effective method for pain relief with sore muscles. Ice the sore calf. Depending on the severity of the calf tear, the injury could take up to 6 weeks to heal.

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