wendys grilled chicken wrap no sauce calories
You can also order the sandwich plain and without the bun to make it healthier. Daily Goals. 37 %21 gCarbs. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Fat 67g--/ 67g left. 1.1 Hours of Cleaning. Percentages are based on a diet of 2000 calories a day. Can't come to us? There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. ... 190 calories. Calorie breakdown: 39% fat, 22% carbs, 39% protein. Percentages are based on a diet of 2000 calories a day. Is this information inaccurate or incomplete? To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Based on this information, we can determine that fat accounts for 23 percent of the calories, protein for 38 percent, and carbohydrate for about 39 percent. But just for comparison purposes, let’s take a quick look at each sandwich’s nutritional value. Log Food. How does this food fit into your daily goals? 19 % 4g Fat. Serving Size : 1 Wrap. Calories in Wendys Grilled Chicken Go Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Go Wrap. Download the DoorDash app to get Wendy's delivered. 7 %1 gCarbs . Click. Sodium 2,010g. Is this information inaccurate or incomplete? 230 Cal. Calorie Goal 1,810 cal. Paleo Option: Lettuce Wrap Dave’s Double with cheese (no buns) High Protein Diet: Power Mediterranean Chicken Salad(40g Protein), Grilled Chicken Wrap (20g Protein) Ketogenic Diet: Double Stack (no bun, no ketchup) 3g Carbs, 19g Fat, 20g Protein Vegetarian: Garden Side Salad Halal Diet: Garden Side Salad 4 %1 gCarbs. Daily Goals. View all nutritional information in the table below. Save my name, email, and website in this browser for the next time I comment. Wendy's uses fresh, never frozen beef on every hamburger, every day. Wendy’s Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. Fitness Goals : Heart Healthy. Most of those calories come from fat (34%) and carbohydrates (38%). Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It features a herb-marinated grilled chicken breast with tomato slices and spring mix lettuce, topped with smoky honey mustard. 190 / 2,000 cal left. 27 %7 gFat. But we’re not holding a contest to decide who or what is the best. There’s a lot of debate surrounding which of the two sandwiches is superior. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. See the menu and find a location near you. 290 / 2,300g left. 60 Cal. Nutrition summary: There are 190 calories in 1 wrap of McDonald's Grilled Chicken Snack Wrap (No Sauce). Serving Size ? Grilled Chicken Go Wrap (No Cheese or Sauce). Fast Food Calories is your number one source for nutrition facts. Log Food. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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